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Wednesday @ 5:30 pm w/ Abby & Heidi
Vinyasa Flow l & ll classes help students build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. For practitioner’s looking to depend their practise and cultivate mindfulness.
Wednesday @ 5:30 pm w/ Abby & Heidi
Vinyasa Flow l & ll classes help students build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. For practitioner’s looking to depend their practise and cultivate mindfulness.