Vinyasa Flow I on Mondays @ 5:45pm with Abby.
Vinyasa Flow l classes help students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. No yoga experience necessary.
Vinyasa Flow I on Mondays @ 5:45pm with Abby.
Vinyasa Flow l classes help students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. No yoga experience necessary.