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Vinyasa Flow I

CA$123.00

Mondays @ 5:30-6:30pm (with Susie)

Vinyasa Flow I classes are aimed at assisting our seasoned beginners with the transition toward a more challenging yoga practice. We’ll help students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection.

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Mondays @ 5:30-6:30pm (with Susie)

Vinyasa Flow I classes are aimed at assisting our seasoned beginners with the transition toward a more challenging yoga practice. We’ll help students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection.

Mondays @ 5:30-6:30pm (with Susie)

Vinyasa Flow I classes are aimed at assisting our seasoned beginners with the transition toward a more challenging yoga practice. We’ll help students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection.