Mondays @ 7:00-8:00 pm (with Abby)
Join us for a fun full body workout! These classes combine aerobics, pilates, and yoga movements, all to the beat of dance music! These classes work are fast-paced and aim to build muscle and flexibility. Some Yogalates experience is an asset.
Mondays @ 7:00-8:00 pm (with Abby)
Join us for a fun full body workout! These classes combine aerobics, pilates, and yoga movements, all to the beat of dance music! These classes work are fast-paced and aim to build muscle and flexibility. Some Yogalates experience is an asset.
Participants must register for classes 24 hours ahead of time. We need a minimum of 4 participants to run the practice. Thank you for your understanding!
