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TUESDAY SEPT 8 @ 7:00pm
*All participants must sign up online before showing up, and complete our waiver form before attending class.
Beginner yoga classes help students to build strength, stability, and flexibility, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. This class is beginner friendly, but also aims at assisting beginners with the transiton to a more challenging yoga practise.
TUESDAY SEPT 8 @ 7:00pm
*All participants must sign up online before showing up, and complete our waiver form before attending class.
Beginner yoga classes help students to build strength, stability, and flexibility, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. This class is beginner friendly, but also aims at assisting beginners with the transiton to a more challenging yoga practise.