*Minimum 4 participants signed up by noon the day of, or else the practice will be cancelled.
Vinyasa Flow l classes help students to build strength, stability, flexibility and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. No yoga experience necessary.
*Minimum 4 participants signed up by noon the day of, or else the practice will be cancelled.
Vinyasa Flow l classes help students to build strength, stability, flexibility and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection. No yoga experience necessary.