Copy of Copy of Copy of Winter's Rest (1080 x 1350 px) - 7.png
Copy of Copy of Copy of Winter's Rest (1080 x 1350 px) - 7.png

Yogalates

CA$17.50

*Minimum 4 participants registered for class by noon the day of, or else the class will be cancelled.

Yogalates blends traditional mat pilates with classic yoga postures to build strength and flexibility. Expect a balanced flow of gentle Pilates, core work, and accessible yoga poses. Movements are low-impact and thoughtfully paced, making this class ideal for beginners or anyone looking to build a strong foundation while moving with intention. Everyone is welcome.

Day/Time:

*Minimum 4 participants registered for class by noon the day of, or else the class will be cancelled.

Yogalates blends traditional mat pilates with classic yoga postures to build strength and flexibility. Expect a balanced flow of gentle Pilates, core work, and accessible yoga poses. Movements are low-impact and thoughtfully paced, making this class ideal for beginners or anyone looking to build a strong foundation while moving with intention. Everyone is welcome.